I believe that everyone deserves to have a good life, or the opportunity to make it better. I’ve always had an interest in psychology, human behaviour, people and cultures. I truly love working with people and help them achieving what they wish for. It is a really exciting journey.
My life took me to Italy and the UK at the early age and I spent more time living, studying, working abroad than living in my country of origin, Hungary. I was always curious about other places in the world, other people and the society they live in, so I travelled as soon as I could.
Throughout my extended Personal and Executive Assistant career in London, I’ve completed my BSc (Hons) Psychology degree, Life Coach Diploma and my evidence – based Cognitive-Behavioural Hypnotherapist diploma, accredited by BPS. CBH is an integration of CBT, Hypnotherapy and Mindfulness which creates a truly integrated mind-body psychotherapy approach. I further enhanced my CBT knowledge at the US based Beck Institute, home of Cognitive Behavioural Therapy. I am completing my Masters in Psychology and Neuroscience in Mental Health at King’s College London, at the Institute of Psychiatry, Psychology and Neuroscience (IOPPN). King’s College London is Europe’s largest research centre, ranked as 2nd best university in the world in this field.
I am a member of the British Psychological Society (BPS), British Association for Behavioural & Cognitive Psychotherapies (BABCP) and General Hypnotherapist Registry (GHR) I frequently attend additional webinars to further enhance my knowledge.
My advanced knowledge of psychology combined with my passion about human thinking and behaviour, and how cultures and society can affect us, lead me to support and help individuals with their mental well-being and life decisions.
Fluent in three languages, having resided in 3 countries, and travelled to 4 continents, I consider myself to be highly inclusive with a very culturally diverse mentality.
As a professional who has changed careers three times in 20 years, I can relate to many of the challenges and struggles that people face in their everyday life or when they are in front of big life decisions.
Due to COVID-19 I currently offer online services only. I use the latest technology to have an easy, safe and effective way to communicate with each other.
You can find further information, and I invite you to read about my way of working, preparing for online therapy, its effectiveness, and the treatments on my website. Please do not hesitate to contact me for further information and prices.
My philosophy is simple. I like to keep it honest, direct, genuine and I believe that this philosophy is essential to give people a real picture of themselves.
Agi Solymos
Cognitive Behavioural Hypnotherapist | Life Coach
