Hello there,
Thank you for visiting my website.
I believe that everyone deserves to have a good life, or the opportunity to make it better. I have always had an interest in psychology, human behaviour, people and cultures. I truly love working with people and help them achieving what they wish for.
I spent most of my life in Italy and the UK, but I grew up in Budapest, Hungary. I was always curious about other cultures, people in the world and I travelled to many countries.
I have completed my BSc (Hons) Psychology degree and my MSc, master degree in Psychology and Neuroscience of Mental Health at King’s College London, in the Institute of Psychiatry, Psychology and Neuroscience (IOPPN). King’s College London is Europe’s largest research centre, and ranks the 2nd in the world in the field of psychology and psychiatry. I also obtained my Life Coach Diploma and the evidence – based, BPS accredited Cognitive-Behavioural Hypnotherapist diploma in London, which is the integration of CBT, Hypnotherapy and Mindfulness.
I further developed my CBT knowledge at the US based Beck Institute, home of Cognitive Behavioural Therapy.
ACT – Acceptance and Commitment Therapy – Dr Russ Harris
Schema Therapy Consultant Candidate – ISST International Society of Schema Therapy
I am an accredited member of the British Psychological Society (BPS), General Hypnotherapist Registry (GHR) and British Association for Behavioural & Cognitive Psychotherapies (BABCP)..
My advanced knowledge of psychology combined with my passion about human thinking and behaviour, and how cultures and society can affect us, lead me to support and help individuals with their mental wellbeing and life decisions.
Fluent in three languages, having resided in 3 countries, and travelled to 4 continents, I consider myself to be highly inclusive with a very culturally diverse mentality.
As a professional who has changed careers three times in 20 years, I can relate to many of the challenges and struggles that people face in their everyday life or when they are in front of big life decisions.
Please find further information on my way of working, preparation for online therapy, and the treatments on my website.
My philosophy is simple. I like to keep it honest, non-judgemental, genuine and professional.
Agi Solymos
Psychologist |Cognitive Behavioural Hypnotherapist | Life Coach
TESTIMONIALS FROM MY CLIENTS:
‘I would like to share my experiences with Agi, who has helped me get through one of the most challenging periods of my life in recent months. From our first meeting, I felt that she creates a safe, supportive environment where I could open up freely. Agi is an empathetic, attentive listener who not only hears me but also helps me find new perspectives on my problems. Her methods are flexible, always adapting the therapeutic approach to the current situation, whether it’s cognitive behavioral therapy, mindfulness, or a simple conversation. I especially appreciated that she didn’t just focus on my problems, but also helped me recognize my strengths, which allowed me to better appreciate the things I’ve achieved in life. Throughout our sessions, I felt constant growth, and today I feel much more confident in facing everyday challenges. I highly recommend her to anyone looking for a reliable, kind, authentic, and professionally prepared psychologist.’
V.
‘One of the best decisions I made last year was reaching out to Agi and asking for her help. From our very first meeting, I was struck by her calmness and the life-affirming, positive energy she radiated, which is truly enviable. I really enjoyed our conversations, and she was incredibly flexible with scheduling, as my work often got in the way. I saw her not only as a therapist but also as a person with a great sense of humor and a down-to-earth nature, with whom I laughed a lot, which was exactly what I needed! I’m glad I found her!’
Timi
‘I’m very grateful to Agi for helping me through one of the most challenging periods of my life. From our very first meeting, I knew I was in good hands because she greeted me with a big smile and a friendly manner, making it easy to open up to her. There’s something really calming about her personality, and in every session, I felt safe and comfortable sharing my thoughts and feelings. We didn’t just focus on the original issue, but also addressed every current challenge that came up along the way. Through the exercises she gave me, I was able to sort through a lot of things within myself, and I learned many techniques from her that I can apply in my life whenever I need them.’
Marta
“During our work together, it became clear to me that Agi has an extensive, up-to-date knowledge and rich practical toolbox, which she applies in therapy. During our sessions, I always received her full attention and support. The therapy has brought noticeable positive changes in my everyday behavior and thinking, and I will always be able to use the learned techniques in the future, for which I am very grateful.”
L.
‘I am extremely grateful for Agi for the therapeutic experience! From the very first session, I felt I was in good hands. Being guided towards the right mindset has significantly improved my self-esteem and confidence. Throughout the therapy, I received many useful tools and techniques that will help me continue moving forward confidently in my life. I highly recommend it to anyone who wants to better understand themselves and grow! Eternal gratitude and thanks for this experience.’
Kata
“From the very first moment with Agi, I felt trust and attentiveness from her. Her kind and understanding attitude makes it possible for a person to open up unconditionally. With her expertise, she provided excellent advice and exercises for every problem I encountered. She sent the audio materials for the exercises, with which we achieved fantastic results. I received helpful tools that I can always rely on when life’s challenges arise. I wholeheartedly recommend her!”
Zsuzsanna
“During the most defining period of my life, I had the fortune of meeting Ági, whose unquestionable professional knowledge and endless kindness left a lasting impact on me. From the very first moment, I felt her acceptance, openness, and support, which made it easy for me to open up to her. She guided me like a lantern along a path I had never known, shedding light on my own inner strength.”
Eszter
‘Agi is passionate about what she does and I sensed that she genuinely cares about her clients. She is able to create a safe space in her sessions in which we feel heard, seen and never judged. I’d recommend her services without any hesitation.’
Margot